Empower
Your Yoga Journey
Ayala Nicole specialize in therapeutic yoga practices tailored to support individuals on their healing journey. Our unique approach combines yoga and dialectical behavior therapy (DBT) techniques to address various challenges such as eating disorders, substance use recovery, OCD, anxiety, PTSD, and BPD. Through personalized sessions, we aim to guide and empower you towards holistic well-being and inner peace.
Client Testimonial
Ayala's classes have been transformative for me. The combination of yoga and therapy techniques has helped me overcome my struggles and find balance in my life. I highly recommend her sessions for anyone looking to embark on a healing journey.
Ayala's Experience
NH
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Former instructor with a yoga nonprofit offering accessible yoga
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Specializes in somatic healing, body image, and authenticity work
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Blend of clinical knowledge + spiritual depth + embodied compassion
Clinical experience at:
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The Emily Program
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Veritas Collaborative
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Carolina House
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Pasadena Villa
Has worked with:
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Veterans and trauma survivors
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Neurodivergent individuals (including those with autism)
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Clients in eating disorder and addiction recovery